Comments for CrossFit Sandringham http://crossfitsandringham.com Forging Elite Fitness - serving Melbourne Bayside (Australia) including Brighton, Hampton, Sandringham, Highett, Cheltenham, Mentone, Braeside, Parkdale, Dingley, Heatherton, Bentleigh and Moorabbin with Group Fitness and Personal Training Fri, 18 May 2012 12:52:26 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on Max Handstand Push Up by Josh http://crossfitsandringham.com/index.php/2012/05/max-handstand-push-up/comment-page-1/#comment-6309 Josh Fri, 18 May 2012 12:52:26 +0000 http://crossfitsandringham.com/?p=3574#comment-6309 Great work Rossco. Keep it up, buddy Great work Rossco. Keep it up, buddy

]]> Comment on Max Handstand Push Up by admin http://crossfitsandringham.com/index.php/2012/05/max-handstand-push-up/comment-page-1/#comment-6307 admin Fri, 18 May 2012 07:43:59 +0000 http://crossfitsandringham.com/?p=3574#comment-6307 Ross, you've gone Paleo? Good for you. Awesome new PB too!! Ross, you’ve gone Paleo? Good for you. Awesome new PB too!!

]]> Comment on Max Handstand Push Up by Ross http://crossfitsandringham.com/index.php/2012/05/max-handstand-push-up/comment-page-1/#comment-6299 Ross Wed, 16 May 2012 22:10:21 +0000 http://crossfitsandringham.com/?p=3574#comment-6299 80kg Back Squat last night, what is next 100!!, Lou and the CF coaches suport and encouragement is getting results. I am finally over my detox headaches so will hoepfully be in a better mood this weekend, Paleo might be good in the long term, but the short term side effects as shit Ross 80kg Back Squat last night, what is next 100!!, Lou and the CF coaches suport and encouragement is getting results. I am finally over my detox headaches so will hoepfully be in a better mood this weekend, Paleo might be good in the long term, but the short term side effects as shit

Ross

]]> Comment on Muscle Up by Lisa http://crossfitsandringham.com/index.php/2012/05/muscle-up/comment-page-1/#comment-6285 Lisa Sun, 13 May 2012 20:38:51 +0000 http://crossfitsandringham.com/?p=3557#comment-6285 Glad you enjoyed that Dave! ;) Glad you enjoyed that Dave! ;)

]]> Comment on Our Old Friend by admin http://crossfitsandringham.com/index.php/2012/05/our-old-friend/comment-page-1/#comment-6284 admin Sun, 13 May 2012 12:23:41 +0000 http://crossfitsandringham.com/?p=3559#comment-6284 Working on it.... Working on it….

]]> Comment on Our Old Friend by Mandi http://crossfitsandringham.com/index.php/2012/05/our-old-friend/comment-page-1/#comment-6282 Mandi Sun, 13 May 2012 07:39:32 +0000 http://crossfitsandringham.com/?p=3559#comment-6282 Please, please, please don't paint them Jon :-) Please, please, please don’t paint them Jon :-)

]]> Comment on Our Old Friend by Josh http://crossfitsandringham.com/index.php/2012/05/our-old-friend/comment-page-1/#comment-6280 Josh Sun, 13 May 2012 07:08:08 +0000 http://crossfitsandringham.com/?p=3559#comment-6280 Can you get the front ones fixed too? Can you get the front ones fixed too?

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