Wittman
September 24, 2011
U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, MT, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, CO, was killed on February 13, 2010 , when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.
He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.
7 Rounds for Time:
15 Kettlebell Swings (24kg / 16kg)
15 Power Clean (42.5kg / 30kg)
15 Box Jumps (24″)
For those following our CF Endurance programming, in your own time:
Time Trial
5 – 15km
Whats the distance of your next race/goal?
“CrossFit is about taking challenges head on and smashing it out of the stadium. Since I started CrossFit, I have more ENERGY and make better decisions through a stronger & fitter body and mind…” John
Saturday Crew
Craig- 26:22 40kg/24kg/24″
Stef- 25:08 30kg/16kg/ 20″
Adam- 27:15 42.5kg/24kg/ 20″
Josh- 27:13 40kg/24kg/ 24″
Dave- 25:10 Rx
Brad 21:14 42.5kg/24kg/ 20″
*Michael- 26:00 6 rd’s 9kg med ball cleans/ 16kg/ 16″
*Brad’s first Crossfit class, welcome to CFS!
Haha… That was suppose to say Michaels first class!!!! My apologies Brad, definitely not Brad’s first class!!!
That was tough!
Welcome to the family, Michael