Who loves burpees?

May 30, 2011

A. 400m Walking Lunge
50 Burpees

B. Rope climb technique

C. Handstand Practice

Filed under:
WOD by admin

5 Responses to “Who loves burpees?”

  1. Brad
    May 30th, 2011 at 11:59 am

    Hi all,

    I will add the times in tonight, but well done to:

    Damien
    Stephanie
    Alex
    Jas

    Apologies for forgetting the 50 Burpees – I am sure you are all very upset.

  2. Penny
    May 30th, 2011 at 5:54 pm

    Got up early to earn some more cheese points.

    Tabata squats by a crystal clear river, under the mountains, in a cherry farm – 13
    2 better than my previous best

  3. Brad
    May 30th, 2011 at 8:40 pm

    Great work Penny – thats 2 x Cheese points. Well done.

  4. Penny
    May 30th, 2011 at 11:23 pm

    Bummer! I just ate about 1/2 kg of cheese with bread for lunch. I guess I better work harder tomorrow.

  5. Julia & Brad
    May 31st, 2011 at 12:55 pm

    Jas – 14:54
    Damien – 10:22
    Stef – 16:40
    Adam – 17:52
    Steve – 356m in 20 mins (cutoff)
    Phoebe – 15:15

    No burpees today, good skill practice with Handstands and Rope Climbs! If you see a rope workout pop up, remember to bring pants with you!!

    Great job everyone.

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