2 Responses to “Turkish Delight”

1. 

   Brad
   

   January 31st, 2011 at 4:12 pm

   Jay – 17.22 – 8kg KB, 7 kg WB
   Josh – 16.27 – 8kg KB, 9 kg WB – Awesome effort today on those WB!
   Jon – 17.01 – 24kg KB, 9kg WB
   Penny – 21.58 – 8kg KB x 2 rounds, 0 kg x 1 round, 7kg WB x 1 round, 4 kg WB x 2 rounds. Run splits – 2.15, 2.32, 2.20.

   Great effort this morning team. Special mention to Jay for running the extra lap with Penny.

2. 

   Penny
   

   January 31st, 2011 at 8:44 pm

   Thanks for the moral support today Jay.

   And thanks for recording my splits on the run Brad.

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