Have you ever met Cindy?
November 29, 2010
Cindy
AMRAP in 20min
5 Pull Ups
10 Push Ups
15 Squats
Forging Elite Fitness - serving Melbourne Bayside (Australia) including Brighton, Hampton, Sandringham, Highett, Cheltenham, Mentone, Braeside, Parkdale, Dingley, Heatherton, Bentleigh and Moorabin
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“CrossFit is about taking challenges head on and smashing it out of the stadium. Since I started CrossFit, I have more ENERGY and make better decisions through a stronger & fitter body and mind…” John
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More CrossFit Information
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D – 17 rounds
Jon – 18 rounds, 5 rows, 2 push ups