Does Anyone Like Them?

September 22, 2010

Brussel Sprouts

2 Rounds for Time:

200m Run

100m Walking Lunge

50 Sit Ups

25 Pull Ups

25 Push Ups

50 Back Extensions

100m Walking Lunge

200m Run

CrossFit isn’t just about WODs

Filed under:
WOD by admin

3 Responses to “Does Anyone Like Them?”

  1. Jon
    September 22nd, 2010 at 8:46 am

    Round 1 – 16:40
    Round 2 – 19:22

    Lots of work to do on my legs since my accident, walking lunges were a killer! Not looking forward to tomorrow, walking and stairs will be a challenge.

  2. Dian
    September 22nd, 2010 at 5:21 pm

    Round 1 – 14.21
    Round 2 – 16.20

  3. Penny
    September 22nd, 2010 at 6:09 pm

    Round 1 – 26.33
    Next time I will get around to round 2. Promise.

    My legs are hurting already!

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