Benchmark Workout #2

September 29, 2010

 

Karen

150 Wall Ball for Time

 

Filed under:
WOD by admin

6 Responses to “Benchmark Workout #2”

  1. Penny
    September 29th, 2010 at 8:49 am

    Penny C – 4kg ball, 8 ft target, 7:01
    Not sure that I would have given ALL of my squats a 10 out of 10 score.

  2. Dian
    September 29th, 2010 at 9:34 am

    Dian – 6.58 – 9kg – Stuffed

  3. Jon
    September 29th, 2010 at 9:47 am

    Jon – 7:03 Rx

  4. Liz
    September 29th, 2010 at 10:00 am

    3kg ball, 8 ft, 6.59, some pretty pathetic squats in there though…

  5. Soula Maglaras
    September 29th, 2010 at 3:45 pm

    Great effort by all athletes this morning.
    For most of you it was your first Karen and your times were fantastic with beautiful technique.
    Well Done!!!

  6. Soula
    September 29th, 2010 at 3:53 pm

    Great effort by all athletes this morning.
    For most of you it was your first Karen and your times were fantastic with beautiful technique.
    Well Done!!!

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