“CrossFit is about taking challenges head on and smashing it out of the stadium. Since I started CrossFit, I have more ENERGY and make better decisions through a stronger & fitter body and mind…” John Read more...

5 / 347 Bay Road
Cheltenham, Victoria

Mon, Tues, Wed, Thur, Friday 6am
Mon & Wed, Friday 1:00pm
Mon, Tues, Wed, Thursday 6:30pm
Saturday 8:30am
Sunday 8:30am

1 on 1 45 min session
2 on 1 45 min session
3 on 1 60 min session
4 on 1 60 min session

Contact our Coaches to book...

Paleo Snacks
Paleo Table

Saturday 5th May 2012
"Powerlifting Workshop" with Lou Cordone BappSci(PE)
in place of the 8:30am WOD

Sunday 19th August 2012
"Sandy Point Run" 5km, 10km and half marathon
@ Green Point, Brighton

CrossFit HQ
Exercises and Demos
CrossFit FAQs